private training
After more than 50.000 personal training sessions, we know that a strong body leads to a strong mind. We help busy professionals and entrepreneurs find the right balance between work, family, and health, to create the best possible foundation for your success.
TAILOR MADE
A whole team of coaches back you up with one-on-one guidance. From training programs to lifestyle coaching, everything is customized for your unique needs.
THE PERFECT OUTLET
We focus on making you stronger, both physically and mentally. Our sessions refresh your mind and sharpen your focus, giving you a solid base to feel and perform at your best.
FOCUS ON CONSISTENCY
A regular appointment with your coach builds consistency and structure in your schedule. Together, we ensure you stick to your goals this time!
WELL-FOUNDED & EFFECTIVE
Our coaches create a realistic and achievable plan. We pay close attention to any physical concerns you have, ensuring safe & effective progress.
COMFORTABLE ENVIRONMENT
We hate overcrowded gyms. Enjoy your own personal workspace in a non-intimidating environment. Whether you’re a beginner or an athlete, in our gym, the sky’s the limit!
MORE THAN JUST TRAINING
We push you during training, but our support goes further: stress management, sleep, nutrition, mindset… We focus on strategic, achievable, daily actions that fit into your life.